Snacks · Nutrition facts

Mes Petites Sardines

by La Perle des Dieux

563 kcal per 100 g, with 6.5 g protein, 48.9 g carbs and 37.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Mes Petites SardinesNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
6.5 g
Protein
5% of calories
48.9 g
Carbs
35% of calories
37.9 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Sugar44.8g
Saturated fat23.8g119% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148295504 · Data last verified:

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3760148295504

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Common questions

How many calories are in Mes Petites Sardines?

Mes Petites Sardines by La Perle des Dieux has 563 kcal per 100 g.

How much protein is in Mes Petites Sardines?

Mes Petites Sardines contains 6.5 g of protein per 100 g.

Is Mes Petites Sardines high in sugar?

Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mes Petites Sardines high in saturated fat?

It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Is Mes Petites Sardines low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mes Petites Sardines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (44.8 g), saturated fat (23.8 g). Overall that places it in band E.

How much Mes Petites Sardines is 100 calories?

About 18 g of Mes Petites Sardines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mes Petites Sardines high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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