Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277627534931155500000595 · Data last verified:
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Common questions
How many calories are in Mediterranean Bowl?
Mediterranean Bowl has 177 kcal per 100 g.
How much protein is in Mediterranean Bowl?
Mediterranean Bowl contains 3.9 g of protein per 100 g.
Why does Mediterranean Bowl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Mediterranean Bowl is 100 calories?
About 56 g of Mediterranean Bowl equals 100 kcal.
Is Mediterranean Bowl high in sugar or fat?
Per 100 g it has 3.3 g sugar and 7.8 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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