Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29116102 · Data last verified:
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Common questions
How many calories are in Banging Cauliflower Nuggets?
Banging Cauliflower Nuggets by Marks & Spencer has 222 kcal per 100 g.
How much protein is in Banging Cauliflower Nuggets?
Banging Cauliflower Nuggets contains 5 g of protein per 100 g.
Is Banging Cauliflower Nuggets high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Banging Cauliflower Nuggets a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Banging Cauliflower Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Banging Cauliflower Nuggets is 100 calories?
About 45 g of Banging Cauliflower Nuggets equals 100 kcal.
Is Banging Cauliflower Nuggets high in sugar or fat?
Per 100 g it has 7.5 g sugar and 10.5 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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