Other · Nutrition facts

Péparation Pour Couscous

186 kcal per 100 g, with 2.4 g protein, 21.6 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Péparation Pour CouscousNutri-Score DCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
2.4 g
Protein
5% of calories
21.6 g
Carbs
48% of calories
9.2 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar16.3g
Saturated fat1.1g6% DV
Sodium3000mg130% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30186613 · Data last verified:

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Common questions

How many calories are in Péparation Pour Couscous?

Péparation Pour Couscous by Maggi has 186 kcal per 100 g.

How much protein is in Péparation Pour Couscous?

Péparation Pour Couscous contains 2.4 g of protein per 100 g.

Is Péparation Pour Couscous high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Péparation Pour Couscous high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Why does Péparation Pour Couscous have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.3 g), sodium (3000 mg). Overall that places it in band D.

How much Péparation Pour Couscous is 100 calories?

About 54 g of Péparation Pour Couscous equals 100 kcal.

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