Meat · Nutrition facts

Meat Balls

188 kcal per 100 g, with 12.9 g protein, 7 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Meat BallsNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
12.9 g
Protein
26% of calories
7 g
Carbs
14% of calories
12.9 g
Fat
60% of calories
Macro split
Protein 26%Carbs 14%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat4.1g20% DV
Cholesterol70.6mg24% DV
Sodium517.3mg22% DV
Potassium246.9mg5% DV
Calcium102.3mg8% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743767000981 · Data last verified:

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0743767000981

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Common questions

How many calories are in Meat Balls?

Meat Balls has 188 kcal per 100 g.

How much protein is in Meat Balls?

Meat Balls contains 12.9 g of protein per 100 g.

Is Meat Balls a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Meat Balls low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Meat Balls high in sodium?

Yes — 517.3 mg of sodium per 100 g, about 22% of the daily value.

Why does Meat Balls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (517.3 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Meat Balls is 100 calories?

About 53 g of Meat Balls equals 100 kcal.

Is Meat Balls a good source of calcium?

It is a moderate source: 102.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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