Terrine De Chevreau

Terrine De Chevreau by GAEC de la GRAVAISE has 212 kcal per 100 g.

Terrine De Chevreau contains 16.2 g of protein per 100 g.

Yes — 16.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (584 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

About 47 g of Terrine De Chevreau equals 100 kcal.

Per 100 g it has 0.2 g sugar and 14.5 g fat (4.8 g saturated). Fat provides 63% of its calories, so portion size matters most here.