Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760331401606 · Data last verified:
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Common questions
How many calories are in Mayonnaise?
Mayonnaise has 742 kcal per 100 g.
How much protein is in Mayonnaise?
Mayonnaise contains 1.3 g of protein per 100 g.
Is Mayonnaise keto-friendly?
With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mayonnaise high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Mayonnaise high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Mayonnaise a good source of fiber?
It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.
Why does Mayonnaise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (742 kcal), saturated fat (6.6 g), sodium (480 mg); points in favor come from fiber (20.5 g). Overall that places it in band D.
How much Mayonnaise is 100 calories?
About 13 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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