Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003943662 · Data last verified:
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Common questions
How many calories are in Sauce Cheezy?
Sauce Cheezy has 732 kcal per 100 g.
How much protein is in Sauce Cheezy?
Sauce Cheezy contains 1.5 g of protein per 100 g.
Is Sauce Cheezy keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sauce Cheezy high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Sauce Cheezy high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Sauce Cheezy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (732 kcal), saturated fat (6.3 g), sodium (600 mg). Overall that places it in band E.
How much Sauce Cheezy is 100 calories?
About 14 g of Sauce Cheezy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sauce Cheezy high in calories?
Yes — 732 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 366 kcal.
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