Snacks · Nutrition facts

Masala Dosa

180 kcal per 100 g, with 5 g protein, 24.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Masala DosaNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
12% of calories
24.4 g
Carbs
56% of calories
6.2 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Sugar5.1g
Saturated fat2g10% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00843980 · Data last verified:

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Common questions

How many calories are in Masala Dosa?

Masala Dosa by M&S has 180 kcal per 100 g.

How much protein is in Masala Dosa?

Masala Dosa contains 5 g of protein per 100 g.

Why does Masala Dosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Masala Dosa is 100 calories?

About 56 g of Masala Dosa equals 100 kcal.

Is Masala Dosa high in sugar or fat?

Per 100 g it has 5.1 g sugar and 6.2 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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