Extra-crispy French Fries

Extra-crispy French Fries by Kirkland Signature has 179 kcal per 100 g. One serving (84 g) is about 150 kcal.

Extra-crispy French Fries contains 2.4 g of protein per 100 g — about 2 g per 84 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 56 g of Extra-crispy French Fries equals 100 kcal.

It is a moderate source: 404.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.2 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.