Mac And Cheese Bites

Mac And Cheese Bites by Trader Joe's has 224 kcal per 100 g. One serving (85 g) is about 190 kcal.

Mac And Cheese Bites contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (8.2 g). Overall that places it in band B.

About 45 g of Mac And Cheese Bites equals 100 kcal.

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0 g sugar and 11.8 g fat (4.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.