Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00860611 · Data last verified:
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Common questions
How many calories are in M&s <-food Cauliflower Made With Mature Cheddar Ch?
M&s <-food Cauliflower Made With Mature Cheddar Ch by Marks & Spencer has 106 kcal per 100 g. One serving (300 g) is about 318 kcal.
How much protein is in M&s <-food Cauliflower Made With Mature Cheddar Ch?
M&s <-food Cauliflower Made With Mature Cheddar Ch contains 6.4 g of protein per 100 g — about 19.2 g per 300 g serving.
Is M&s <-food Cauliflower Made With Mature Cheddar Ch keto-friendly?
With 4.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does M&s <-food Cauliflower Made With Mature Cheddar Ch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.
How much M&s <-food Cauliflower Made With Mature Cheddar Ch is 100 calories?
About 94 g of M&s <-food Cauliflower Made With Mature Cheddar Ch equals 100 kcal.
Is M&s <-food Cauliflower Made With Mature Cheddar Ch high in sugar or fat?
Per 100 g it has 1.5 g sugar and 6.8 g fat (3.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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