Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00920179 · Data last verified:
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Common questions
How many calories are in Épinards À La Crème?
Épinards À La Crème by bofrost has 78 kcal per 100 g. One serving (150 g) is about 117 kcal.
How much protein is in Épinards À La Crème?
Épinards À La Crème contains 3.3 g of protein per 100 g — about 5 g per 150 g serving.
Is Épinards À La Crème keto-friendly?
With 3.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Épinards À La Crème high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Épinards À La Crème have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.
How much Épinards À La Crème is 100 calories?
About 128 g of Épinards À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards À La Crème a good source of potassium?
It is a moderate source: 450.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Épinards À La Crème a good source of calcium?
It is a moderate source: 148 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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