Dairy & Eggs · Nutrition facts

Le Saint Heray

292 kcal per 100 g, with 20 g protein, 0.1 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Saint HerayNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
24 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat16g80% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3475430030007 · Data last verified:

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3475430030007

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Common questions

How many calories are in Le Saint Heray?

Le Saint Heray by Fromagerie de la Mothe-Saint-Heray has 292 kcal per 100 g.

How much protein is in Le Saint Heray?

Le Saint Heray contains 20 g of protein per 100 g.

Is Le Saint Heray a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Le Saint Heray keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Saint Heray high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Le Saint Heray have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Le Saint Heray is 100 calories?

About 34 g of Le Saint Heray equals 100 kcal.

Is Le Saint Heray high in sugar or fat?

Per 100 g it has 0.1 g sugar and 24 g fat (16 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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