Dairy & Eggs · Nutrition facts

Fleur De Sel

by Fleur de Ré

292 kcal per 100 g, with 20 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fleur De SelNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
27% of calories
0 g
Carbs
0% of calories
24 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium7200mg313% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3475430030076 · Data last verified:

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Barcode

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3475430030076

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Common questions

How many calories are in Fleur De Sel?

Fleur De Sel by Fleur de Ré has 292 kcal per 100 g.

How much protein is in Fleur De Sel?

Fleur De Sel contains 20 g of protein per 100 g.

Is Fleur De Sel a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Fleur De Sel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fleur De Sel high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Why does Fleur De Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7200 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Fleur De Sel is 100 calories?

About 34 g of Fleur De Sel equals 100 kcal.

Is Fleur De Sel high in sugar or fat?

Per 100 g it has 0 g sugar and 24 g fat (0 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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