Other · Nutrition facts

Lasagne Au Saumon Et Aux Epinards

103 kcal per 100 g, with 6 g protein, 8.9 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Lasagne Au Saumon Et Aux EpinardsNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
24% of calories
8.9 g
Carbs
36% of calories
4.5 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.7g
Saturated fat2.1g11% DV
Sodium650mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590876159 · Data last verified:

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3292590876159

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Common questions

How many calories are in Lasagne Au Saumon Et Aux Epinards?

Lasagne Au Saumon Et Aux Epinards by Thiriet has 103 kcal per 100 g. One serving (300 g) is about 309 kcal.

How much protein is in Lasagne Au Saumon Et Aux Epinards?

Lasagne Au Saumon Et Aux Epinards contains 6 g of protein per 100 g — about 18 g per 300 g serving.

Is Lasagne Au Saumon Et Aux Epinards low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Lasagne Au Saumon Et Aux Epinards high in sodium?

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Why does Lasagne Au Saumon Et Aux Epinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg). Overall that places it in band C.

How much Lasagne Au Saumon Et Aux Epinards is 100 calories?

About 97 g of Lasagne Au Saumon Et Aux Epinards equals 100 kcal.

Is Lasagne Au Saumon Et Aux Epinards high in sugar or fat?

Per 100 g it has 1.7 g sugar and 4.5 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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