Kookie Monster Ice Cream

Kookie Monster Ice Cream by Quality Dairy QD has 217 kcal per 100 g. One serving (92 g) is about 200 kcal.

Kookie Monster Ice Cream contains 3.3 g of protein per 100 g — about 3 g per 92 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 76.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (6.5 g). Overall that places it in band D.

About 46 g of Kookie Monster Ice Cream equals 100 kcal.

It is a moderate source: 123.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.