Sweets · Nutrition facts

Ice Cream

254 kcal per 100 g, with 3.5 g protein, 33.3 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 0.67 cup (114 g)
Calcium rich
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Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
3.5 g
Protein
5% of calories
33.3 g
Carbs
52% of calories
12.3 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26.3g
Saturated fat8.8g44% DV
Trans fat0.4g
Cholesterol43.9mg15% DV
Sodium157.9mg7% DV
Potassium140.4mg3% DV
Calcium122.8mg9% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110021595 · Data last verified:

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0011110021595

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Common questions

How many calories are in Ice Cream?

Ice Cream by Private Selection has 254 kcal per 100 g. One serving (114 g) is about 290 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.5 g of protein per 100 g — about 4 g per 114 g serving.

Is Ice Cream high in sugar?

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Ice Cream high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.3 g), saturated fat (8.8 g). Overall that places it in band D.

How much Ice Cream is 100 calories?

About 39 g of Ice Cream equals 100 kcal.

Is Ice Cream a good source of calcium?

It is a moderate source: 122.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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