Gill Bakery Fresh Cookies

Gill Bakery Fresh Cookies by Gill Veggie bakery & Pizza has 250 kcal per 100 g. One serving (30 g) is about 75 kcal.

Gill Bakery Fresh Cookies contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (5 g). Overall that places it in band C.

About 40 g of Gill Bakery Fresh Cookies equals 100 kcal.

Per 100 g it has 13.3 g sugar and 12.3 g fat (5 g saturated). Fat provides 46% of its calories, so portion size matters most here.