Other · Nutrition facts

Kombucha

18 kcal per 100 g, with 8.9 g protein, 24 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiber
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KombuchaNutri-Score CCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
8.9 g
Protein
7% of calories
24 g
Carbs
18% of calories
44 g
Fat
75% of calories
Macro split
Protein 7%Carbs 18%Fat 75%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar20g
Saturated fat27g135% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745110444107 · Data last verified:

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0745110444107

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Common questions

How many calories are in Kombucha?

Kombucha by Kazidomi has 18 kcal per 100 g.

How much protein is in Kombucha?

Kombucha contains 8.9 g of protein per 100 g.

Is Kombucha high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Kombucha high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Kombucha a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Kombucha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (27 g); points in favor come from fiber (14 g), protein (8.9 g). Overall that places it in band C.

Is Kombucha high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

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