Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810036943093 · Data last verified:
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Common questions
How many calories are in Enlightened Keto?
Enlightened Keto has 6 kcal per 100 g.
How much protein is in Enlightened Keto?
Enlightened Keto contains 3.7 g of protein per 100 g.
Is Enlightened Keto high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Enlightened Keto a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Enlightened Keto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from fiber (3.7 g). Overall that places it in band C.
Is Enlightened Keto high in calories?
No — only 6 kcal per 100 g; even a 300 g portion stays around 18 kcal.
Is Enlightened Keto high in sugar or fat?
Per 100 g it has 7.4 g sugar and 23.5 g fat (16 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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