Kitkat Chunky With Milk

Kitkat Chunky With Milk by Nestlé has 516 kcal per 100 g. One serving (40 g) is about 206 kcal.

Kitkat Chunky With Milk contains 6.5 g of protein per 100 g — about 2.6 g per 40 g serving.

Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (45.2 g), saturated fat (15.1 g). Overall that places it in band E.

About 19 g of Kitkat Chunky With Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.