Dairy & Eggs · Nutrition facts

Käsewürfel Aus Altem Gouda

395 kcal per 100 g, with 25 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 175g
High proteinLow carbCalorie denseCalcium rich
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Käsewürfel Aus Altem GoudaNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
0 g
Carbs
0% of calories
33 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23g115% DV
Cholesterol2.4mg1% DV
Sodium844mg37% DV
Potassium150.6mg3% DV
Calcium117.9mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713734017054 · Data last verified:

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8713734017054

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Common questions

How many calories are in Käsewürfel Aus Altem Gouda?

Käsewürfel Aus Altem Gouda by Deli Genuss has 395 kcal per 100 g. One serving (175 g) is about 691 kcal.

How much protein is in Käsewürfel Aus Altem Gouda?

Käsewürfel Aus Altem Gouda contains 25 g of protein per 100 g — about 43.8 g per 175 g serving.

Is Käsewürfel Aus Altem Gouda a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Käsewürfel Aus Altem Gouda keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käsewürfel Aus Altem Gouda high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Käsewürfel Aus Altem Gouda high in sodium?

Yes — 844 mg of sodium per 100 g, about 37% of the daily value.

Why does Käsewürfel Aus Altem Gouda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (23 g), sodium (844 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Käsewürfel Aus Altem Gouda is 100 calories?

About 25 g of Käsewürfel Aus Altem Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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