Jomón De Pavo Tipo Virginia

Jomón De Pavo Tipo Virginia by Great Value has 106 kcal per 100 g. One serving (18 g) is about 19 kcal.

Jomón De Pavo Tipo Virginia contains 12.3 g of protein per 100 g — about 2.2 g per 18 g serving.

Yes — 12.3 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Yes — 882.2 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (882.2 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

About 94 g of Jomón De Pavo Tipo Virginia equals 100 kcal.

Per 100 g it has 1.1 g sugar and 3.4 g fat (0 g saturated). Fat provides 29% of its calories, so portion size matters most here.