Other · Nutrition facts

Jambon Paysan

110 kcal per 100 g, with 21 g protein, 0.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon PaysanNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
76% of calories
0.5 g
Carbs
2% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2112218005956 · Data last verified:

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2112218005956

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Common questions

How many calories are in Jambon Paysan?

Jambon Paysan has 110 kcal per 100 g.

How much protein is in Jambon Paysan?

Jambon Paysan contains 21 g of protein per 100 g.

Is Jambon Paysan a good source of protein?

Yes — 21 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Jambon Paysan keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Paysan low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jambon Paysan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Jambon Paysan is 100 calories?

About 91 g of Jambon Paysan equals 100 kcal.

Is Jambon Paysan high in sugar or fat?

Per 100 g it has 0 g sugar and 2.7 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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