Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2113831003404 · Data last verified:
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Common questions
How many calories are in Truten Grillbrust?
Truten Grillbrust by Coop has 96 kcal per 100 g. One serving (100 g) is about 96 kcal.
How much protein is in Truten Grillbrust?
Truten Grillbrust contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Truten Grillbrust a good source of protein?
Yes — 20 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Truten Grillbrust keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Truten Grillbrust high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Truten Grillbrust have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Truten Grillbrust is 100 calories?
About 104 g of Truten Grillbrust equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Truten Grillbrust high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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