Other · Nutrition facts

Rinds Ragout

115 kcal per 100 g, with 23 g protein, 0 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 Portion (100 g)
High proteinLow carb
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Rinds RagoutNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
84% of calories
0 g
Carbs
0% of calories
2 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2114928007909 · Data last verified:

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2114928007909

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Common questions

How many calories are in Rinds Ragout?

Rinds Ragout by Coop Prix Garantie has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.

How much protein is in Rinds Ragout?

Rinds Ragout contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Rinds Ragout a good source of protein?

Yes — 23 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Rinds Ragout keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinds Ragout low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rinds Ragout have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Rinds Ragout is 100 calories?

About 87 g of Rinds Ragout equals 100 kcal.

Is Rinds Ragout high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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