Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038507008874 · Data last verified:
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Common questions
How many calories are in Jack´s Fruchtfleisch Schnetzel, 218 G?
Jack´s Fruchtfleisch Schnetzel, 218 G by Govinda has 68 kcal per 100 g.
How much protein is in Jack´s Fruchtfleisch Schnetzel, 218 G?
Jack´s Fruchtfleisch Schnetzel, 218 G contains 2.2 g of protein per 100 g.
Is Jack´s Fruchtfleisch Schnetzel, 218 G low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.
Is Jack´s Fruchtfleisch Schnetzel, 218 G high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Jack´s Fruchtfleisch Schnetzel, 218 G a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Jack´s Fruchtfleisch Schnetzel, 218 G have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (9.7 g). Overall that places it in band B.
How much Jack´s Fruchtfleisch Schnetzel, 218 G is 100 calories?
About 147 g of Jack´s Fruchtfleisch Schnetzel, 218 G equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jack´s Fruchtfleisch Schnetzel, 218 G high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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