Other · Nutrition facts

Perlgräupchen

48 kcal per 100 g, with 1 g protein, 7.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
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PerlgräupchenNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
7.3 g
Carbs
76% of calories
0.6 g
Fat
14% of calories
Macro split
Protein 10%Carbs 76%Fat 14%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4043985150069 · Data last verified:

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4043985150069

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Common questions

How many calories are in Perlgräupchen?

Perlgräupchen has 48 kcal per 100 g.

How much protein is in Perlgräupchen?

Perlgräupchen contains 1 g of protein per 100 g.

Is Perlgräupchen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Why does Perlgräupchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Perlgräupchen is 100 calories?

About 208 g of Perlgräupchen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Perlgräupchen high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Perlgräupchen high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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