Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285004884084 · Data last verified:
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Common questions
How many calories are in Houmous Bio?
Houmous Bio has 199 kcal per 100 g.
How much protein is in Houmous Bio?
Houmous Bio contains 7.2 g of protein per 100 g.
Is Houmous Bio high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Houmous Bio a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Houmous Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.
How much Houmous Bio is 100 calories?
About 50 g of Houmous Bio equals 100 kcal.
Is Houmous Bio high in sugar or fat?
Per 100 g it has 2.7 g sugar and 11.6 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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