Other · Nutrition facts

Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki

224 kcal per 100 g, with 4.2 g protein, 18 g carbs and 14 g fat. Full micronutrients and serving info below.

High fiber
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Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, TzatzikiNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
4.2 g
Protein
8% of calories
18 g
Carbs
34% of calories
14 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.2g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101064256 · Data last verified:

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5400101064256

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Common questions

How many calories are in Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki?

Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki by Carrefour has 224 kcal per 100 g.

How much protein is in Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki?

Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki contains 4.2 g of protein per 100 g.

Is Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki is 100 calories?

About 45 g of Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki equals 100 kcal.

Is Carrefour Dip Tapenade De Tomates, Houmous, Guacamole, Tzatziki high in sugar or fat?

Per 100 g it has 3.2 g sugar and 14 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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