Hoisin Mushroom Layered Salad

Hoisin Mushroom Layered Salad has 96 kcal per 100 g.

Hoisin Mushroom Layered Salad contains 4.8 g of protein per 100 g.

Yes — only 1.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 104 g of Hoisin Mushroom Layered Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.