Other · Nutrition facts

Gulaschsuppe

by Pote

64 kcal per 100 g, with 3.8 g protein, 4.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
GulaschsuppeNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
25% of calories
4.7 g
Carbs
31% of calories
3 g
Fat
44% of calories
Macro split
Protein 25%Carbs 31%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat1.4g7% DV
Cholesterol11.4mg4% DV
Sodium560mg24% DV
Potassium221.9mg5% DV
Calcium11.3mg1% DV
Iron1.1mg6% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268423380 · Data last verified:

Compare Gulaschsuppe with another food

Barcode

scan it with any barcode app

4316268423380

Dietly — AI Calorie Counter

Log Gulaschsuppe in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Gulaschsuppe?

Gulaschsuppe by Pote has 64 kcal per 100 g.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 3.8 g of protein per 100 g.

Is Gulaschsuppe keto-friendly?

With 4.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gulaschsuppe high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Gulaschsuppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Gulaschsuppe is 100 calories?

About 156 g of Gulaschsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gulaschsuppe a good source of vitamin C?

It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Gulaschsuppe high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

More Other foods

Explore all →
BRahmspinat TiefgefrorenRahmspinat TiefgefrorenBeste Ernte45 kcal · 1.8g proteinBRahmspinatRahmspinatBeste Ernte, Netto MD48 kcal · 1.9g proteinAH-vollmilch 3,8 %H-vollmilch 3,8 %Viva vital68 kcal · 3.4g proteinBFrische Vollmilch 3,8%Frische Vollmilch 3,8%BioBio67 kcal · 3.3g proteinBFrische VollmilchFrische VollmilchGutes Land64 kcal · 3.3g proteinBH-vollmilch Laktosefrei, 3,5% FettH-vollmilch Laktosefrei, 3,5% FettGutes Land64 kcal · 3.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API