Other · Nutrition facts

Groene Olijven

143 kcal per 100 g, with 0.9 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 135 g
Low carb
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Groene OlijvenNutri-Score DCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
0 g
Carbs
0% of calories
15 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol0.4mg0% DV
Sodium1141mg50% DV
Potassium14.7mg0% DV
Calcium29.8mg2% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400165569 · Data last verified:

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8710400165569

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Common questions

How many calories are in Groene Olijven?

Groene Olijven by Albert Heijn has 143 kcal per 100 g. One serving (135 g) is about 193 kcal.

How much protein is in Groene Olijven?

Groene Olijven contains 0.9 g of protein per 100 g — about 1.2 g per 135 g serving.

Is Groene Olijven keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Groene Olijven high in sodium?

Yes — 1141 mg of sodium per 100 g, about 50% of the daily value.

Why does Groene Olijven have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1141 mg). Overall that places it in band D.

How much Groene Olijven is 100 calories?

About 70 g of Groene Olijven equals 100 kcal.

Is Groene Olijven high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (3 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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