Other · Nutrition facts

Jumbo Zwarte Olijven Zonder Pit 340 G

134 kcal per 100 g, with 0.5 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 10 g
Low carbIron rich
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Jumbo Zwarte Olijven Zonder Pit 340 GNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
0.5 g
Protein
2% of calories
0 g
Carbs
0% of calories
14 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol0.2mg0% DV
Sodium747mg32% DV
Potassium29.7mg1% DV
Calcium43.5mg3% DV
Iron3.6mg20% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452552474 · Data last verified:

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8718452552474

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Common questions

How many calories are in Jumbo Zwarte Olijven Zonder Pit 340 G?

Jumbo Zwarte Olijven Zonder Pit 340 G by Jumbo has 134 kcal per 100 g. One serving (10 g) is about 13 kcal.

How much protein is in Jumbo Zwarte Olijven Zonder Pit 340 G?

Jumbo Zwarte Olijven Zonder Pit 340 G contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.

Is Jumbo Zwarte Olijven Zonder Pit 340 G keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jumbo Zwarte Olijven Zonder Pit 340 G high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Is Jumbo Zwarte Olijven Zonder Pit 340 G a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Jumbo Zwarte Olijven Zonder Pit 340 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Jumbo Zwarte Olijven Zonder Pit 340 G is 100 calories?

About 75 g of Jumbo Zwarte Olijven Zonder Pit 340 G equals 100 kcal.

Is Jumbo Zwarte Olijven Zonder Pit 340 G a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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