Meat · Nutrition facts

Grilled Chicken Tenders

155 kcal per 100 g, with 23.8 g protein, 2.4 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 84g
High proteinLow carbPotassium
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Grilled Chicken TendersNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
23.8 g
Protein
64% of calories
2.4 g
Carbs
6% of calories
4.8 g
Fat
30% of calories
Macro split
Protein 64%Carbs 6%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol77.4mg26% DV
Sodium476.2mg21% DV
Potassium547.6mg12% DV
Calcium0mg0% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700060433 · Data last verified:

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0023700060433

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Common questions

How many calories are in Grilled Chicken Tenders?

Grilled Chicken Tenders by Tyson has 155 kcal per 100 g. One serving (84 g) is about 130 kcal.

How much protein is in Grilled Chicken Tenders?

Grilled Chicken Tenders contains 23.8 g of protein per 100 g — about 20 g per 84 g serving.

Is Grilled Chicken Tenders a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Grilled Chicken Tenders keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grilled Chicken Tenders high in sodium?

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Grilled Chicken Tenders have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.2 mg); points in favor come from protein (23.8 g). Overall that places it in band B.

How much Grilled Chicken Tenders is 100 calories?

About 65 g of Grilled Chicken Tenders equals 100 kcal.

Is Grilled Chicken Tenders a good source of potassium?

It is a moderate source: 547.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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