Other · Nutrition facts

Grasshoppers

80 kcal per 100 g, with 10 g protein, 5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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GrasshoppersNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
44% of calories
5 g
Carbs
22% of calories
3.5 g
Fat
34% of calories
Macro split
Protein 44%Carbs 22%Fat 34%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat1g5% DV
Sodium1090mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843967361 · Data last verified:

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0627843967361

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Common questions

How many calories are in Grasshoppers?

Grasshoppers has 80 kcal per 100 g.

How much protein is in Grasshoppers?

Grasshoppers contains 10 g of protein per 100 g.

Is Grasshoppers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Grasshoppers keto-friendly?

With 5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grasshoppers low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Grasshoppers high in sodium?

Yes — 1090 mg of sodium per 100 g, about 47% of the daily value.

Is Grasshoppers a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Grasshoppers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1090 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band B.

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