Gerächerte Markrelenfilets Pfeffer

Gerächerte Markrelenfilets Pfeffer by ArticFish has 271 kcal per 100 g. One serving (87 g) is about 236 kcal.

Gerächerte Markrelenfilets Pfeffer contains 19 g of protein per 100 g — about 16.5 g per 87 g serving.

Yes — 19 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 37 g of Gerächerte Markrelenfilets Pfeffer equals 100 kcal.