Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458024969 · Data last verified:
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Common questions
How many calories are in Makrelenfilets - Natur?
Makrelenfilets - Natur by Aldi, Almare has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.
How much protein is in Makrelenfilets - Natur?
Makrelenfilets - Natur contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Makrelenfilets - Natur a good source of protein?
Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Makrelenfilets - Natur keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Makrelenfilets - Natur high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Makrelenfilets - Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Makrelenfilets - Natur is 100 calories?
About 42 g of Makrelenfilets - Natur equals 100 kcal.
Is Makrelenfilets - Natur high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat (4 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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