Snacks · Nutrition facts

Gaufres Soft Waffles

by Schar

478 kcal per 100 g, with 4.8 g protein, 52 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Soft WafflesNutri-Score ECompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
4.8 g
Protein
4% of calories
52 g
Carbs
43% of calories
28 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Sugar29g
Saturated fat12g60% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06175108 · Data last verified:

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Common questions

How many calories are in Gaufres Soft Waffles?

Gaufres Soft Waffles by Schar has 478 kcal per 100 g.

How much protein is in Gaufres Soft Waffles?

Gaufres Soft Waffles contains 4.8 g of protein per 100 g.

Is Gaufres Soft Waffles high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Gaufres Soft Waffles high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gaufres Soft Waffles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (29 g), saturated fat (12 g). Overall that places it in band E.

How much Gaufres Soft Waffles is 100 calories?

About 21 g of Gaufres Soft Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Soft Waffles high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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