Snacks · Nutrition facts

Potato Chips

520 kcal per 100 g, with 6 g protein, 54 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
4% of calories
54 g
Carbs
38% of calories
36 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat4g20% DV
Sodium320mg14% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678211216 · Data last verified:

Compare Potato Chips with another food

Barcode

scan it with any barcode app

0628678211216

Dietly — AI Calorie Counter

Log Potato Chips in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Potato Chips?

Potato Chips by humble has 520 kcal per 100 g.

How much protein is in Potato Chips?

Potato Chips contains 6 g of protein per 100 g.

Is Potato Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Why does Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (4 g). Overall that places it in band C.

How much Potato Chips is 100 calories?

About 19 g of Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potato Chips high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Potato Chips a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Potato Chips high in sugar or fat?

Per 100 g it has 0 g sugar and 36 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API