Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077718730284 · Data last verified:
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Common questions
How many calories are in Garlic Spread?
Garlic Spread by Lakeview Farms has 625 kcal per 100 g. One serving (15 g) is about 94 kcal.
How much protein is in Garlic Spread?
Garlic Spread contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Garlic Spread keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Garlic Spread high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Garlic Spread high in sodium?
Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.
Why does Garlic Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (30 g), sodium (1066.7 mg). Overall that places it in band E.
How much Garlic Spread is 100 calories?
About 16 g of Garlic Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Spread high in calories?
Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
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