Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0231527034630 · Data last verified:
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Common questions
How many calories are in Brandade Morue?
Brandade Morue has 606 kcal per 100 g.
How much protein is in Brandade Morue?
Brandade Morue contains 6.7 g of protein per 100 g.
Is Brandade Morue keto-friendly?
With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Brandade Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (4.6 g). Overall that places it in band C.
How much Brandade Morue is 100 calories?
About 17 g of Brandade Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brandade Morue high in calories?
Yes — 606 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 303 kcal.
Is Brandade Morue high in sugar or fat?
Per 100 g it has 0.9 g sugar and 64 g fat (4.6 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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