Other · Nutrition facts

Garlic Slices

353 kcal per 100 g, with 8.8 g protein, 50.1 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Garlic SlicesNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
50.1 g
Carbs
57% of calories
12.6 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.1g
Saturated fat5g25% DV
Sodium338mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00515290 · Data last verified:

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Common questions

How many calories are in Garlic Slices?

Garlic Slices by Sainsbury's has 353 kcal per 100 g.

How much protein is in Garlic Slices?

Garlic Slices contains 8.8 g of protein per 100 g.

Is Garlic Slices high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Garlic Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (5 g); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Garlic Slices is 100 calories?

About 28 g of Garlic Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Slices high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Garlic Slices high in sugar or fat?

Per 100 g it has 3.1 g sugar and 12.6 g fat (5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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