Condiments · Nutrition facts

Garlic Salt Blend

88 kcal per 100 g, with 3.3 g protein, 17.2 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Garlic Salt BlendNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
15% of calories
17.2 g
Carbs
78% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium29891mg999% DV
Potassium121mg3% DV
Calcium14.5mg1% DV
Iron0.4mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 93716017 · Data last verified:

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Common questions

How many calories are in Garlic Salt Blend?

Garlic Salt Blend by Masterfoods has 88 kcal per 100 g.

How much protein is in Garlic Salt Blend?

Garlic Salt Blend contains 3.3 g of protein per 100 g.

Is Garlic Salt Blend high in carbs?

Yes — carbohydrates provide 78% of its calories (17.2 g per 100 g, of which 0.5 g is sugar). It also delivers 1.2 g of fiber.

Is Garlic Salt Blend low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Is Garlic Salt Blend high in sodium?

Yes — 29891 mg of sodium per 100 g, about 1300% of the daily value.

Why does Garlic Salt Blend have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (29891 mg). Overall that places it in band C.

How much Garlic Salt Blend is 100 calories?

About 114 g of Garlic Salt Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garlic Salt Blend high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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