Condiments · Nutrition facts

Deliciously Versatile Teriyaki

127 kcal per 100 g, with 2.6 g protein, 25.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Deliciously Versatile TeriyakiNutri-Score DCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
2.6 g
Protein
8% of calories
25.7 g
Carbs
82% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar20g
Saturated fat0.2g1% DV
Sodium1644mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00273640 · Data last verified:

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Common questions

How many calories are in Deliciously Versatile Teriyaki?

Deliciously Versatile Teriyaki by Marks & Spencer, Marks And Spencer has 127 kcal per 100 g. One serving (100 g) is about 127 kcal.

How much protein is in Deliciously Versatile Teriyaki?

Deliciously Versatile Teriyaki contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Is Deliciously Versatile Teriyaki high in carbs?

Yes — carbohydrates provide 82% of its calories (25.7 g per 100 g, of which 20 g is sugar). It also delivers 1.2 g of fiber.

Is Deliciously Versatile Teriyaki high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Deliciously Versatile Teriyaki high in sodium?

Yes — 1644 mg of sodium per 100 g, about 71% of the daily value.

Why does Deliciously Versatile Teriyaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (1644 mg). Overall that places it in band D.

How much Deliciously Versatile Teriyaki is 100 calories?

About 79 g of Deliciously Versatile Teriyaki equals 100 kcal.

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