Dairy & Eggs · Nutrition facts

Géramont Cremig-zarte Scheiben

373 kcal per 100 g, with 19 g protein, 0.5 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 21g
High proteinLow carbCalorie denseCalcium rich
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Géramont Cremig-zarte ScheibenNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
19 g
Protein
20% of calories
0.5 g
Carbs
1% of calories
33 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat23g115% DV
Cholesterol2.4mg1% DV
Sodium440mg19% DV
Potassium151.1mg3% DV
Calcium630mg48% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291116044 · Data last verified:

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3090291116044

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Common questions

How many calories are in Géramont Cremig-zarte Scheiben?

Géramont Cremig-zarte Scheiben by Géramont has 373 kcal per 100 g. One serving (21 g) is about 78 kcal.

How much protein is in Géramont Cremig-zarte Scheiben?

Géramont Cremig-zarte Scheiben contains 19 g of protein per 100 g — about 4 g per 21 g serving.

Is Géramont Cremig-zarte Scheiben a good source of protein?

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Géramont Cremig-zarte Scheiben keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Géramont Cremig-zarte Scheiben high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Géramont Cremig-zarte Scheiben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (23 g), sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Géramont Cremig-zarte Scheiben is 100 calories?

About 27 g of Géramont Cremig-zarte Scheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Géramont Cremig-zarte Scheiben high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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