Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268354950 · Data last verified:
Log Frischkäsezubereitung in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frischkäsezubereitung?
Frischkäsezubereitung by Leichter Genuss has 89 kcal per 100 g.
How much protein is in Frischkäsezubereitung?
Frischkäsezubereitung contains 9.5 g of protein per 100 g.
Is Frischkäsezubereitung keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Frischkäsezubereitung have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.
How much Frischkäsezubereitung is 100 calories?
About 112 g of Frischkäsezubereitung equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frischkäsezubereitung a good source of calcium?
It is a good source: 614.2 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Frischkäsezubereitung high in cholesterol?
It contains 88.1 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
Is Frischkäsezubereitung high in sugar or fat?
Per 100 g it has 3.3 g sugar and 4 g fat (2.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
No Added Sugar Vanilla Bean Greek YogurtChobani79 kcal · 7g proteinA
Speisequark, 20% Fett I.tr.K-Classic97 kcal · 10.3g proteinA
Speisequarkzubereitung HalbfettstufeREWE Bio84 kcal · 8.2g proteinA
SpeisequarkJa!97 kcal · 10.3g proteinA
Speisequarkzubereitung HalbfettstufeREWE Bio90 kcal · 9.1g proteinA
Speisequarkja!96 kcal · 10.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API