Other · Nutrition facts

Flocons D'avoine Raisins

360 kcal per 100 g, with 15.5 g protein, 53.2 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Flocons D'avoine RaisinsNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
15.5 g
Protein
18% of calories
53.2 g
Carbs
63% of calories
7 g
Fat
19% of calories
Macro split
Protein 18%Carbs 63%Fat 19%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar9.9g
Saturated fat1.1g6% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400114569021 · Data last verified:

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5400114569021

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Common questions

How many calories are in Flocons D'avoine Raisins?

Flocons D'avoine Raisins by Delhaize has 360 kcal per 100 g.

How much protein is in Flocons D'avoine Raisins?

Flocons D'avoine Raisins contains 15.5 g of protein per 100 g.

Is Flocons D'avoine Raisins a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Flocons D'avoine Raisins low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocons D'avoine Raisins a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Flocons D'avoine Raisins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (11 g), protein (15.5 g). Overall that places it in band A.

How much Flocons D'avoine Raisins is 100 calories?

About 28 g of Flocons D'avoine Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flocons D'avoine Raisins high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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