Other · Nutrition facts

Fiocco Di Prosciutto

271 kcal per 100 g, with 31 g protein, 0.7 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Fiocco Di ProsciuttoNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
31 g
Protein
46% of calories
0.7 g
Carbs
1% of calories
16 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6g30% DV
Cholesterol74.9mg25% DV
Sodium1600mg70% DV
Potassium368.9mg8% DV
Calcium14.9mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101101470 · Data last verified:

Compare Fiocco Di Prosciutto with another food

Barcode

scan it with any barcode app

5400101101470

Dietly — AI Calorie Counter

Log Fiocco Di Prosciutto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fiocco Di Prosciutto?

Fiocco Di Prosciutto by Carrefour has 271 kcal per 100 g.

How much protein is in Fiocco Di Prosciutto?

Fiocco Di Prosciutto contains 31 g of protein per 100 g.

Is Fiocco Di Prosciutto a good source of protein?

Yes — 31 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Fiocco Di Prosciutto keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fiocco Di Prosciutto high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Fiocco Di Prosciutto high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Fiocco Di Prosciutto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1600 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Fiocco Di Prosciutto is 100 calories?

About 37 g of Fiocco Di Prosciutto equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API